About the Author

Dr. Nathalie Beauchamp

Dr. Nathalie Beauchamp is a no nonsense, get-it-done kind of doctor who has created a step-by-step formula to help individuals hack their health habits and have them on their A-game, no matter what age. Through her years of experience, she has curated 12 major pillars of physical and mental health that will help people live to their full potential.

Dr. Nathalie Author Speaker